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Sports & adventure
Our fitness room of over 100 mē with parquet floor, stereo, ventilation and exit to the
sunbathing area with view of the Allgäu Alps has been redecorated and restyled recently.
It is equipped with the most modern equipment of the company LifeFitness for individual power training,
for your condition we have ergonomic facilities with 6 cardio apparatuses of the company Ergoline available,
steps and aerobic mats are a part of the equipment of our fitness room as well.
In order that you can have an optimal training, we have a sports therapist available to give instructions about the use of the equipment.
Besides we offer a regularly changing fitness programme, e.g.:
- Bodyforming: to train muscles without apparatuses of with small, light dumb-bells, dynaband, gym ball etc.
- Stretching: pure relaxation for the muscles, exercising while avoiding imbalance of the muscles
- Aquarobics: exercising and fun in the water
 in the open
in the heighbourhood
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